Granite

Granite Program (Men’s Gym Program)

Strength Forged in Stone.

The Granite Program is a 12-week gym-based training plan built for men who want to pack on muscle, increase strength, and carve a physique that lasts. With structured phases and progressive overload, you’ll push heavier, move better, and build consistency week by week.

This isn’t just a workout list — it’s a complete guide. Granite includes:

• A 12-week progressive strength program designed for the gym.

• Clear instructions for every exercise, with video demonstrations.

• Built-in tracking tools to monitor weight, reps, and progress.

• A nutrition framework to fuel strength and size while staying lean.

• Access to the Granite Guild community for accountability and support.

 

If you want to train hard, stay disciplined, and build unshakable strength, the Granite Program is your blueprint.