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Choose Your Preferred Workout Location
Our programs are built to guide you step by step, whether you’re starting at home with the Lupine Program or taking on the gym with the Fireweed Program. Each path is designed to help you build strength, tone your body, and grow in confidence.
But Wildflower Strength isn’t just about fitness. It’s about community. Here, you’ll find sisters who call themselves the Lupine Legends and the Fireweed Force. Women who show up, bloom together, and prove that strong can also be wild, bold, and beautiful.
Grow Strong. Bloom Wild.
That’s Wildflower Strength.
Lupine
The Lupine Program is perfect for women who want the freedom to train at home without sacrificing results. With flexible routines that adapt to minimal equipment, this program helps you grow strength, tone your body, and stay consistent. Like the lupine that blooms across Montana’s fields, your strength will flourish wherever you are. Join the Lupine Legends and grow wild with confidence.
Strength That Grows Anywhere
Fireweed
The Fireweed Program is crafted for women ready to thrive in the gym. Built on progressive resistance training, it transforms challenge into confidence, resilience, and results. Just like fireweed blooms after wildfire, this program empowers you to rise stronger after every workout. Step into the Fireweed Force and discover your power.
Rise Strong From the Fire
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